Counseling Services Provided

Individual Counseling 

One-on-one therapy focused on helping individuals overcome challenging life problems. Your counselor will help you gain a better understanding of your thoughts and behavior patterns and provide guidance with you as an active participant in effectively increasing your functioning and overall well-being.

Premarital Counseling 

Therapy centered around dating or engaged couples in a serious, committed relationship. Premarital counseling is not always about a "problem" in a relationship. Seeing a counselor can help couples explore their relationship on a deeper level as they plan their lives together. Couples can learn skills for effective communication and problem-solving. Premarital counseling benefits any engaged couple regardless of age, race/ethnicity, or the number of previous marriages.

Marriage Counseling

Therapy centered around married couples seeking support to strengthen, renew, or restore their marriage. Marriage counseling helps couples to explore their relationship, identifying strengths and areas for improvement, developing communication skills, resolving conflict, establishing goals, and developing an overall healthy and sustainable union. 

Group Counseling (Virtual)

Therapy consisting of at least two and up to fifteen people who share a common concern. The group is guided by one to two mental health professionals who provide perspective, support, and tools for growth and change. Group counseling is useful as standalone therapy or to supplement individual counseling.